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Eleni Michail

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The greatest teachers

February 17, 2021 Eleni Michail
EleniMichail_Carob_Teacher.JPG

Some of my greatest teachers are the ones who speak a language my brain cannot translate. Some of my most insightful conversations happened in full silence or in an unfamiliar language, human or other.

This branch of a carob tree very suddenly became my teacher. She called my attention as I was walking by. At first, I could not track anything valuable. But being silently next to her for a while and listening deeply, I heard her.

This is what she taught me:

  • The light and darkness nestle side by side. It’s only us (people) who think they sit across.

  • None of them is better than the other.

  • None of them is worse than the other.

  • They are both equally important and very much needed.

  • Staying for too long in the light will burn your potential to grow.

  • Staying for too long in the darkness will suck your potential to grow too.

  • Learn to love them both equally.

  • Learn to live them both equally.

  • They will nurture you well.

Some of my greatest teachers are the ones who speak a language my brain cannot translate.

WHO ARE SOME OF YOUR GREATEST TEACHERS? Write their names below and help us learn from them too.

Tags greatest teachers, insightful conversations, valuable, light, love, grow, live, deep listening
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Spring Equinox: From Winter To Spring, From Death To Rebirth

March 21, 2020 Eleni Michail
Pomegranate tree, Nicosia, Cyprus

Pomegranate tree, Nicosia, Cyprus

Today is the Spring Equinox. This means that the daytime and nighttime are of approximately equal duration all over the planet. Our ancestors, living fully in nature could eavesdrop this moment of shift from longer nighttime to longer daytime. But we notice it too, don’t we? Don’t we feel that the sun rises earlier and sets later? Don’t we sense the change in the temperature? Or the swallows in the sky? The song of the birds loud and cheerful? The flowers blooming massively? The sweetness of the air? We may not calculate the exact moment of the equinox, but we feel it when it’s here, because we are nature too.

The equinox signals the beginning of the Spring. Our ancestors used to celebrate and honor this moment, as the transition from Winter to Spring, from Darkness to Light, from Death to Rebirth, from Melancholy to Joy, Slow rhythm existence to Fast rhythm existence, Introspection to Outward-spection, Imagination to Creation.

Nature rebirths itself and for thousands of years is not afraid to go through this transformation, to go through the darkness and cold of the Winter, to slow down its pace, to stay still, to allow some unnecessary parts to get rotten and decomposed. Well why do we human hesitate to do the same? I have this feeling that we desperately push away “death”, postponing and postponing it. I am not talking about the physical death here. I am talking about the transformation the psycho-spiritual death provides.

Michael Meade (author, mythologists and story-teller) says that in order to fully live we don’t need to die, but a part of us needs to die. And this parts of us is something that keeps us behind from our own (and thus collective) growth: a bad habit, a well-established behavior pattern that doesn’t serve us or our community, an immature way of thinking, a rotten believe, the painful way we see ourselves, the malign way we see the others, etc.

When we allow this part of ours to die, we then rebirth, we enter again the light, we grow, we feel the joy, we bloom, we root ourselves even more, we speed up and we put our wildest dreams into practice. Of course,
this process will be repeated again and again, but every year – just like in nature- we achieve evolution.

We are nature too. Even if we don’t follow exactly the seasons’ cycle, there will be moments in which a psycho-spiritual Winter will come upon us. Perhaps we are living one right now? Perhaps we are given an
invitation to stop, slow down, listen to ourselves, reflect on what does not serve us and let those parts of ourselves which do not serve our souls die. Then I believe, we will have a collective human Equinox.

In the meantime, let’s celebrate the current Equinox. I celebrated it last night by singing dozens of times the song “Wild mountain thyme”. How are you planning to celebrate it?

Above a photo of our pomegranate tree which is entering the Spring.


Eleni Michail

Tags spring, winter, equinox, death, life, transformation, darkness, light, human, blooming
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On Fear And Liberation

March 18, 2020 Eleni Michail
Korakou, Cyprus

Korakou, Cyprus

For a long time I have felt strong discomfort posting photos showing my face on internet, especially when it comes to my professional work. I have believed that my work is what I do and how I do it, the soul and art I put it in, not what I look like. And it is true. I still feel like this and I will always do. What I came to discover with a lot of pain under this discomfort though, are strong mind restrictions, limiting self-believes, rotten thinking patterns and principles rooted in fear I have had inside of me for many years.

Bill Plotkin in his book “Wild Mind” calls these thoughts “loyal soldiers”. Loyal soldiers are self-protection mechanisms whose mission is to loyally protect us from any kind of hurt (physical, psychological, social, and/or economical hurt) but in return, they keep us small and far behind our full, integral growth as human. My loyal solders for example, have been keeping me small by opposing the idea of showing photos of me publicly. In this way, they made me reject an essential part of who I am, which is how I look like.

We all have these limiting thoughts in ourselves. Perhaps for you is singing out loud, dancing in a crowd, sharing the poems who secretly wrote at night, hugging the ones you love with humbleness, crying, saying confidently your opinion, doing the one thing you have always wanted but have been postponing and postponing. Yet I assure you that by allowing yourself to be the way you should be, is so liberating and so deeply healing.

I am quoting here a poem by Marianne Williamson, a poem that touches my soul and explains why liberating from our fears is so healing.

Our Deepest Fear By Marianne Williamson

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness

That most frightens us.

We ask ourselves

Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small

Does not serve the world.

There's nothing enlightened about shrinking

So that other people won't feel insecure around you.

We are all meant to shine,

As children do.

We were born to make manifest

The glory of God that is within us.

It's not just in some of us;

It's in everyone.

And as we let our own light shine,

We unconsciously give other people permission to do the same.

As we're liberated from our own fear,

Our presence automatically liberates others.

So, today I am sharing an intimate photo of me, a version of me that only few have seen. This photo is captured by my youngest sister with an analog camera, black and white film, during one of our mushroom foraging walks last winter. I am sharing it with the wish that my liberation from my limiting thoughts regarding sharing photos of me publicly, will serve as an opportunity for liberating you. How are you taking this opportunity?

Eleni Michail

Tags fear, liberation, life, limiting believes, growth, light
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Nicosia, Cyprus

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